| 校园健康跑提升大学生体质健康水平效果分析——以平顶山学院为例 |
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| 作者单位： | ;1.平顶山学院体育学院 |
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| 摘 要： | 目前中国大学生的体质健康问题备受关注,在"互联网+体育"背景下,跑步app的出现为促进大学生身体锻炼,提高体质水平提供了便利条件.通过文献资料法、数理统计法和比较研究法,以平顶山学院利用运动app参加健康跑活动的4 057名学生为研究样本,通过对比他们参加校园健康跑后的体测结果,从身体形态、身体素质、身体机能和体测总得分4个方面进行研究分析,从而客观评价校园健康跑对学生体质促进效果,为提高大学生体质水平提供参考.
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| 关 键 词： | 校园健康跑 运动app 大学生 体质 |
Analysis of the Influence of Campus Healthy Running on Undergraduates' Physique:Taking Pingdingshan University as an Example |
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| Institution: | ,College of Physical Education,Pingdingshan University |
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| Abstract: | At present,the physique of Chinese college students receives much concern. Under the background of " Internet + sports",the appearance of running app has provided convenient conditions for promoting college students' physical exercise and improving their physique level. By means of documentation,mathematical statistics and comparative research,this paper takes 4 057 students of Pingdingshan University who take part in healthy running activities by using sports app as research samples. By comparing the results of physique examination,it is researched from four aspects: body shape,body quality,body function and physical health score. The objective evaluation of the effect of campus healthy running on promoting students' physique can provide reference for improving college students' physical fitness level. |
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| Keywords: | campus healthy running sports app undergraduates physique |
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