| 32 式太极剑运动对青年男性心肺功能影响研究 |
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| 引用本文： | 游永豪,宋 旭,张 猛,温爱玲.32 式太极剑运动对青年男性心肺功能影响研究[J].西昌学院学报(自然科学版),2013(2):111-113,134. |
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| 作者姓名： | 游永豪 宋 旭 张 猛 温爱玲 |
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| 作者单位： | 1. 合肥师范学院 体育科学系,安徽 合肥,230601
2. 淮南师范学院 体育学院,安徽 淮南,232038 |
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| 基金项目： | 2012年度合肥师范学院校级自然科学课题(项目编号2012kj18)。 |
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| 摘 要： | 本研究对24名青年受试者进行运动心肺功能测试,探索32式太极剑锻炼对青年男性心肺功能的影响。主要研究结论：长期32式太极剑运动可以促进运动后糖的恢复,改善能量消耗结构;还可以使控制心脏活动的迷走神经作用加强,交感神经的作用减弱,从而降低安静时心率,提高心室每搏输出量;实验组在32式太极剑锻炼中比对照组具有更高的运动心肺功能和能量消耗水平;运动中的指标大小更能体现长期练习32式太极剑对青年男子心肺机能、能量代谢等方面的改善作用。
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| 关 键 词： | 32式太极剑 心肺功能 青年男性 |
The Effect of 32 Taiji Sword on Heart and Lung Function of Young Men |
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| YOU Yong-hao,SONG Xu,ZHANG Meng and WEN Ai-ling.The Effect of 32 Taiji Sword on Heart and Lung Function of Young Men[J].Journal of Xichang College,2013(2):111-113,134. |
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| Authors: | YOU Yong-hao SONG Xu ZHANG Meng and WEN Ai-ling |
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| Institution: | 1.Department of Sports Science,Hefei Normal University,Hefei Anhui 230601;2.Physical Education Institute,Huainan Normal University,Huainan,Anhui 232038) |
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| Abstract: | In this study,24 young subjects were tested in cardiopulmonary exercise,to explore the impact of 32 Taiji Sword exercise cardiopulmonary function of young men.Main conclusions：Long-term 32 Taiji Sword exercise can promote the recovery of sugar after exercise,improve energy consumption structure;It also allows the vagus nerve to strengthen the role which control heart activity,the role of the sympathetic nervous system weakened,thereby reducing the quiet heart rate,improving ventricular stroke volume;Experimental group had a higher cardiopulmonary exercise and energy consumption levels than the control group in the 32 Taiji Sword exercise;The indicators in the movement can better reflect the improvement of young men cardiopulmonary function,energy metabolism in the long-term practice of 32 Taiji Sword. |
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| Keywords: | 32 Taiji Sword Heart and lung function Young Men |
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