足球运动员的耐力素质训练分析

当今世界足球运动水平已经进入了一个新的发展阶段,现代足球的技战术的发展对足球运动员的身体素质提出了更高的要求。目前,我国足球运动水平远远落后于世界足球先进国家。为什么呢?很多外国足球专家认为我国足球运动员的技术不错,速度也不慢。可是为什么在激烈的国际比赛中都不能很好地发挥呢?特别是在比赛的关键时刻,为什么上不去呢?笔者认为这其中有很多因素,包括体能、技战术、心理、意志品质、临场发挥、运气、球场气氛等因素,但笔者认为主要的还是体能方面因素,其中尤以耐力素质最为重要。

The football player's endurance quality training and analysing

The football level has already entered a new developing stage in our times, the development of the skill tactics of the modern football has put forward higher request to the football player's physique . At present, the football level of our country far lags behind the advanced country of world football . Why? A lot of foreign football experts think the technology of the football player of our country good, the speed is not slow. But why not well give play to the fierce international tournament? Especially at the crucial moment of the match, why not go up? I think that there are a lot of factors , including the factors , such as physical stamina , skill tactics , psychology , will quality , giving play to , luck , court atmosphere when participating in a contest ,etc. among them, but the author thinks that a main one is still the physical stamina factor, among them the endurance quality is the most important particularly.