| 论传统体育养生的动静观 |
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| 引用本文： | 魏刚.论传统体育养生的动静观[J].南京体育学院学报(自然科学版),2014(3):118-120. |
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| 作者姓名： | 魏刚 |
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| 作者单位： | [1]苏州大学体育学院,江苏苏州215021; [2]苏州工业园区职业技术学院,江苏苏州215125 |
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| 摘 要： | 动静观是我国传统体育养生思想史上重要思想之一，采用文献资料、逻辑分析等方法，对“动形养生”、“静以养神”、“动静兼养”思想进行概述，得出在传统体育养生中通过体现“动形养生”、“静以养神”“动静兼养”达到强身健体、延年益寿。
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| 关 键 词： | 动形养生 静以养神 动静兼养 传统体育养生 |
The Study of Dynamic and Static View of the Traditional Physical Education Health Preservation |
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| WEI Gang.The Study of Dynamic and Static View of the Traditional Physical Education Health Preservation[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2014(3):118-120. |
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| Authors: | WEI Gang |
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| Institution: | WEI Gang( 1. School of Physical Education, Soochow University, Suzhou 215021, China; 2. Suzhou Industrial Park Institute of Vocational Technology, Suzhou 215125, China) |
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| Abstract: | Dynamic and static view is one of the important thoughts of the traditional physical education health preservation intellectual history in our country. In this paper, use documents and materials, logical analysis to summarize“dynamic type of health preservation”,“statically keeping spirits”and“moving in the static”. Concluded by feature “statically keeping spirits”and “moving in the static”in it to strengthen body and prolong life. |
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| Keywords: | dynamic type of health preservation statically keeping spirits moving in the static traditional physical education health preservation |
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