Consider a discrete group and a bounded self-adjoint convolution operator on ; let be the spectrum of . The spectral theorem gives a unitary isomorphism between and a direct sum , where , and is a regular Borel measure supported on . Through this isomorphism corresponds to multiplication by the identity function on each summand. We prove that a nonzero function and its transform cannot be simultaneously concentrated on sets , such that and the cardinality of are both small. This can be regarded as an extension to this context of Heisenberg's classical uncertainty principle.